Live in NYC? I hold space for a select few in-person training clients, tucked away in a private facility.

Live outside of NYC and want a 1-on-1 experience that’s customized to your life? Let’s chat to see if we’d be a good fit!

SIT FIT is a 16 week, fully comprehensive online group training program. You’ll get all the fitness, nutrition, and mindset practices you need to break the cycle of all-or-nothing.

Next cohort starts Spring 2027!