What Online Training entails:

Program tailored to your specific goals, equipment, and schedule
Nutrition coaching and education (tracking optional)
Daily Direct Messaging through app (questions, support, form check, virtual high fives)
Weekly 15-min Zoom checkin/strategy session calls

Commitment: 12 weeks with month-to-month option to continue after the initial 12 weeks is up.

Price: $499/month or $1197 (save $300) when Paid In Full

Please use “Online Training” as the subject line, and let me know what you’d like to get out of our time together.

I’ll send you a link to to book a no-pressure, no-commitment call, and we can both ask questions to see if we’d be a good fit together.

I take a select few in-person training clients in NYC.

If you’re interested in meeting 1:1, let’s schedule a call to see if we’d be a good fit together.

Please use “Personal Training” as the subject line, and let me know in the messages what you’d like to get out of training.

I’ll send you a link to to book a no-pressure, no-commitment call, and we can both ask questions to see if we’d be a good fit together.